Chronic Illnesses and Autoimmune diseases

Whether you are newly diagnosed or an established spoonie, you have come to the right place. At any stage, you can experience feelings of

• grief for your life pre-diagnosis

• Fear of the future

• Exhaustion when your health is a full time job

• overwhelm by social media on how to “cure” your disease and the best anti-inflammatory diets

• the need to reassess and balance your life

If this sounds too familiar know that you don’t have to endure this alone.