Thank you for taking the first step!

Hi there! I am honored that you landed on my page. Here are a few things about me that may help your decision to move forward OR to pass as this is about what’s best for YOU.

As an autoimmune/chronic illness warrior, I’ve had to learn that

t is my intention to listen deeply and support you in finding clarity and direction in your journey.

With over 12 years of experience working with diverse individuals, I prioritize meeting you where you are in your journey. My approach is collaborative; I aim to facilitate discussions rather than dictate them. This empowerment is fundamental to our work together.

I am adaptable in my methodology, integrating mindfulness, cognitive skills, Acceptance, and solution-focused techniques into our sessions. However, my foundational philosophy is person-centered, acknowledging that you are the expert of your own life and your story is important.

Whether you are looking to manage personal challenges, explore your creativity, or embark on a new venture, I am here to help you uncover your potential and navigate your path forward. Let's work together to empower your narrative and move toward your goals

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